How much nicotine is in JUUL? What Does A JUUL Really Do To Your Body? Franciscan Health Did you know one Juul pod is nearly equal to one pack of cigarettes? According to a study published in the National Library of Medicine, one JUUL pod appears capable of delivering One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 18mg JUUL 2 Prefilled Vape Pods 400 Puffs 2 Pcs