One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to If you think vaping isn't harmful or addictive, think again! About 1 pack of cigarettes (about 20 cigarettes) has 20 mg of nicotine. That compares to 1 JUUL pod that has 41 Whats in a Juul Pod? Vaping Student Health & Well Being What Does One Juul Pod Equal JUUL Pod Mint 4 Pack JUUL 1.8% Safe smoking alternative e cigarette revealed as dangerous and addictive